Many people notice the same themes repeating in relationships — fear of abandonment, overgiving, difficulty trusting, or feeling emotionally unchosen.
In therapy, we explore how your attachment patterns formed, what they’re protecting you from, and why certain dynamics feel familiar even when they hurt. This work isn’t about blame — it’s about awareness, emotional safety, and learning what secure connection can feel like.
Sessions are informed by attachment theory and emotionally focused therapy, adapted to your personal history and needs.
Session fee: $90 AUD per session
Therapy is more than talking — it’s a space to understand yourself, feel supported, and finally breathe again.
Whether you’re struggling with anxiety, burnout, relationships, or low self-worth, I’m here to help.
Book a session now, or send a message if you have a question. This is your space — and your time.
Drop your email address below and a link will be sent to you for the booking.
