Trauma isn’t always about one event. It can be relational, emotional, or cumulative — shaped by experiences where you felt unsafe, unseen, or overwhelmed.
This counselling prioritises emotional safety and choice. We work at a pace that respects your nervous system, focusing on understanding how past experiences continue to shape your present rather than reliving them.
My approach is trauma-informed and grounded in evidence-based therapies, with care taken to avoid re-traumatisation.
Session fee: $90 AUD per session
Therapy is more than talking — it’s a space to understand yourself, feel supported, and finally breathe again.
Whether you’re struggling with anxiety, burnout, relationships, or low self-worth, I’m here to help.
Book a session now, or send a message if you have a question. This is your space — and your time.
Drop your email address below and a link will be sent to you for the booking.
